Day 2... that just sounds so much better than Day 1. Kinda gives me a sense of accomplishment, Plus, this is my "GET REAL" day.
There is no green tea this morning. I tried and hated it! Maybe I'll give it another try in a month, but for now I am sipping a Coke Zero! Lets be honest, no one gets fat because of calorie free soda. Maybe to lose my last few stubborn pounds, I will have to stop - but for now, Coke Zero makes me very happy!
And the egg whites from yesterday -- those never happened. But, I made an effort to eat them! So right now I am sitting dow with an Egg Beaters Omelet, stuffed with feta cheese, green peppers, leeks and with tomatoes and cucumbers on the side. Added a little balsamic and salt and it is really good. (Which says a lot considering I am a carb girl)
Yesterday I did suck it up and go to the gym. I have to tell you, it was HARD! So intimidating! I felt fat in my workout clothes, ugly and just outta shape. But, I put my WW magazine under my arm and went. But I must admit, I was trying to hide the fact I was reading a WW magazine. And that is just dumb.... but I felt people were probably looking at me funny! And they probably were - but oh well! I may be overweight, but am trying to do something about it. So, they should not look at me funny... I think they should applaud me for trying and even help encourage me.
Anyways, I did one hour on the treadmill. I was at 3.5 for 50 minutes, and then 3.0 for the last 10. I got through it and to me thats what counts!
I am going to go again today. Even use the gym as my excuse for someone else to watch my kids for an hour or 2.
So... off I go.... GOTTA STICK TO IT!
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